Gig Stories: The Exorcisms

Hey everyone! Since it's October, I thought I'd bring on some Halloween vibes with this blog post. I have been playing church gigs for a very long time now. A while back, a church band I played in was invited to play a big convention a couple of years in a row. I'll leave out [...]

90 Days Of Mindfulness

Hey everyone! I hit the 90 day mark of meditation over the weekend! I meditated every. Single. Day. And it's been a wonderful journey of growth and understanding of mindfulness. I'll try to keep this post as short as possible! I discovered the Headspace app about four years ago and managed to meditate everyday for [...]