Month: October 2018

• Gig Stories: The Exorcisms

  

  Hey everyone! Since it’s October, I thought I’d bring on some Halloween vibes with this blog post. I have been playing church gigs for a very long time now. A while back, a church band I played in was invited to play a big convention a couple of years in a row. I’ll leave out…

  joanquinto

  October 26, 2018

  Music

  drummer, drumming, Drums, exorcism, exorcist, flashback, ghosts, ghoststories, gig, gigstories, Music, musicians, stories

• 90 Days Of Mindfulness

  

  Hey everyone! I hit the 90 day mark of meditation over the weekend! I meditated every. Single. Day. And it’s been a wonderful journey of growth and understanding of mindfulness. I’ll try to keep this post as short as possible! I discovered the Headspace app about four years ago and managed to meditate everyday for…

  joanquinto

  October 16, 2018

  Health, Lifestyle

  body, headspace, Health, meditation, mentalhealth, mind, mindfulness, peace, presence, soul, Spirituality