“Wherever you are, be there totally.” - Eckhart Tolle
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I’m halfway through reading The Power Of Now. When I first read this book two years ago, I didn’t get it. But after some time, experiences, growth, and meditating daily (I’ve been meditating daily for over a year now), I’m re-reading this book and I’m starting to get it.
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Being present sounds simple but it is hard for a lot of people. We can get so caught dwelling in our past and worrying about the future.
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So take a moment, to just be. Observe your present surroundings, what you hear, smell, feel, without labeling it, without describing it. Just experience it.
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I hope, that helps, whoever is reading this.
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Today was around the time Joey came into our lives, 14 years ago. Before him, I never really cared for pets, but this dog has taught me to love and care for animals in a way I never felt before. He understands me and as little as he is, has guarded me with all his life! And he still continues to bring love and joy to my family today. He’s getting old but he is still lively and in great health!
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Happy birthday, adoption anniversary to Joey! We love you!
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#birthdaydog #adoptadog #dogsofinstagram #pupsofinstagram #dog #dogs #cutedogs #terrier #terriermix #picoftheday #instapic #instagood #vegan #loveanimals
