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Upcoming Events

Bodhi Rock December 13, 2019 Opening for Soluzion
Boogie Agenda April 4, 2020 Palm Springs Private Event
Heart of Mary Worship Team August 1, 2020 Women's Conference

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“Wherever you are, be there totally.” - Eckhart Tolle . I’m halfway through reading The Power Of Now. When I first read this book two years ago, I didn’t get it. But after some time, experiences, growth, and meditating daily (I’ve been meditating daily for over a year now), I’m re-reading this book and I’m starting to get it. . Being present sounds simple but it is hard for a lot of people. We can get so caught dwelling in our past and worrying about the future. . So take a moment, to just be. Observe your present surroundings, what you hear, smell, feel, without labeling it, without describing it. Just experience it. . I hope, that helps, whoever is reading this. . . . . . . . . #wednesdaywisdom #motivation #inspiration #quoteoftheday #qotd #peace #presence #powerofnow #meditate #mindfulness #meditation #zen #inspired #picoftheday #photooftheday #instapic #instagood #beachlife #calilife #caligirl

Playing music in one of my favorite places to be! There is something magical about Palm Springs, it keeps bringing me luck and it keeps calling me back. ✨ . @boogieagenda 📷 @kaipo81 . . . . . . . . #picoftheday #photooftheday #instapic #instagood #drums #drummer #drumming #drummergirl #femaledrummer #girldrummer #lamusician #womeninmusic #ludwig #breakbeats #palmsprings #ranchomirage #desert #california #calilife #caligirl

I did not know this but pool season has been over in Palm Springs since September. I basically did a polar plunge in the middle of the hot desert. (this pool had no heater) . But I’ve read that polar plunging is good for you once in a while because it helps improve circulation, boosts your energy, and can alleviate some pains. #themoreyouknow . . . . . . . . #humpday #wednesdaywisdom #palmsprings #desert #poolside #polarplunge #polarplunging #vacation #minivacay #calilife #california #picoftheday #instapic #instagood

#throwback to last week recording reggae music with @wearesolrising! So excited to be putting together a brand new album! Stay tuned... . Also, I am super stoked we’re recording all this at my good friend @danieljimenezafanador’s studio! 😁 . . . . . . . . . . #throwbackthursday #tb #drums #drumming #drummer #reggaedrummer #femaledrummer #girldrummer #drummergirl #womeninmusic #reggae #reggaemusic #wearesolrising #solrising #losangeles #california #calilife #picoftheday #instapic #instagood #paiste #vicfirth #dwdrums #pacificdrums

Summer decided to come back for a few days... ☀️ . . . . . . . . #beachlife #calilife #caligirl #beachday #summertime #sunshine #endlesssummer #sanclemente #orangecounty #california #picoftheday #instapic #instagood #ootd #superdry #mysuperdry #sdmyway

One of my favorite views. I can get used to more of this! . Life update: I’m going through a lot of positive transitions right now. It took some time but the time feels right. . When you take a leap of faith and believe in what you do, everything seems to fall into place! . Anyway, more on this later. In the meantime... go do you, and don’t be scurrrrred! . . . . . . . #mondaymotivation #motivation #drums #drummer #drumming #drum #drumporn #drumpics #femaledrummer #drummergirl #womeninmusic #music #picoftheday #instapic #instagood #losangeles #santamonica #california #calilife #drumlife

Bye bye summer... or not. 🤷🏻‍♀️ . . . . . . . . #beachlife #calilife #caligirl #beachday #laborday #kiki #summertime #sunshine #bikini #swimwear #endlesssummer #willrogerstatebeach #santamonica #california #picoftheday #instapic #instagood

#throwback to a time I did not have bangs.... six years ago... . . . . . . . #throwbackthursday #tbt #longhair #dontcare #pocahontas #drums #drummer #drumming #drum #photoshoot #losangeles #california #calilife #caligirl #femaledrummer #girldrummer #womeninmusic #photooftheday #picoftheday #instapic #instagood

Today was around the time Joey came into our lives, 14 years ago. Before him, I never really cared for pets, but this dog has taught me to love and care for animals in a way I never felt before. He understands me and as little as he is, has guarded me with all his life! And he still continues to bring love and joy to my family today. He’s getting old but he is still lively and in great health! . Happy birthday, adoption anniversary to Joey! We love you! . . . . . . . #birthdaydog #adoptadog #dogsofinstagram #pupsofinstagram #dog #dogs #cutedogs #terrier #terriermix #picoftheday #instapic #instagood #vegan #loveanimals

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