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Heart of Mary Conference August 1, 2020

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Today was around the time Joey came into our lives, 14 years ago. Before him, I never really cared for pets, but this dog has taught me to love and care for animals in a way I never felt before. He understands me and as little as he is, has guarded me with all his life! And he still continues to bring love and joy to my family today. He’s getting old but he is still lively and in great health! . Happy birthday, adoption anniversary to Joey! We love you! . . . . . . . #birthdaydog #adoptadog #dogsofinstagram #pupsofinstagram #dog #dogs #cutedogs #terrier #terriermix #picoftheday #instapic #instagood #vegan #loveanimals

I normally post these in my stories, but this particular card really resonated with me that I had to post it here. . It’s easy to get lost in your thoughts and go on an endless spiral of stories and situations that may not even be a reality. . If you can be aware of yourself when that happens, take a step back. Listen to your breath, try to feel your heart beating, notice the sensation of your skin. . Just these simple things can take you out of your head and away from outside influences. You draw yourself into your true beingness. . Then you might realize whatever it is, really isn’t that bad or you find something you can be grateful for. . Happy Humpday! . . . . . . . #wednesdaywisdom #humpday #inspiration #inspirational #motivational #quotes #qotd #eckharttolle #powerofnow #presence #awareness #crystals #crystalhealing #crystalporn #quartzcrystal #sodalite #fluorite #lapislazuli #affirmationcards #inspirationcards #picoftheday #instapic #instagood

New ramen blog post! This place was so bomb, I can’t stop thinking about it. Head over to ramenrun.com. . . . . . . . . #ramen #ramenrun #noodles #ilovenoodles #ilovenoods #tsukemen #dipramen #vegetarian #vegan #blog #blogger #blogging #foodie #food #dtla #losangeles #littletokyo #picoftheday #instapic #instagood @elena.kochegaroff

#throwback to a couple weeks ago with my @wearesolrising brothers and Pato Banton’s band! Last time we played was last year in Napa but we back on it with this new tune. @ikeogiamien @guitarmanonthejam . . . . . . . #reggae #reggaemusic #livemusic #wearesolrising #solrising #pantobanton #drums #drumming #drummer #reggaedrummer #womeninmusic #grooveoftheday #socalreggae #socalreggaemusic #party #partyvibes #jammin #goodvibes #originalmusic

A year ago today, we celebrated our union at our favorite places: the beach and our backyard. ❤️ . . . . . . . . . #beachwedding #pointdume #malibu #california #beachlife #calilife #summersolstice #junewedding #pinkweddingdress #picoftheday #instapic #instagood

Helloooo summer! . . . . . . . #palmsprings #vacation #vacay #pool #poolside #summer #summertime #summersolstice #picoftheday #instapic #instagood #calilife

The way the universe works amazes me every time. It can start as simple as writing down your intentions during a new moon 🌑 and then seeing things unfold in front of your eyes. Wow! . But it takes more than just writing it down. It’s believing it, feeling it as if you already have it, and taking action. . The way to become one with the universe is to trust it. ✨ . Happy Wednesday you all! . . . . . . . . . #wednesdaywisdom #motivation #inspiration #lawofattraction #manifestation #universe #magic #intentions #affirmations #inspired #picoftheday #photooftheday #instapic #instagood #beachlife #calilife #caligirl

New blog post on creativity and putting your ideas out there even if someone did it before you. Link in my bio.☝️ . According to the Law of Dharma in The Seven Spiritual Laws of Success, by Deepak Chopra, “You have a unique talent and a unique way of expressing it. There is something that you can do better than anyone else in the whole world.” . . . . . . . . #blog #blogger #creativity #creative #ideas #motivation #inspiration #artistry #artist #musicians #music #musicianship #drummer #lifestyleblog #lifestyleblogger #picoftheday #photooftheday #instapic #instagood

Just being. ☀️ . I finally finished Eckhart Tolle’s, A New Earth. This is a book I know I will revisit from time to time. It’s taught me what it means to be present. And from that presence, joy arises from within. . . . . . . . #thursdaythoughts #motivation #eckharttolle #presence #awareness #meditation #beingness #picoftheday #instapic #instagood #phitooftheday #beachlife #calilife #beachliving #santamonica #willrogers #california #vsco #photography #summertime #sunshine #ocean #sea

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