“Wherever you are, be there totally.” - Eckhart Tolle
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I’m halfway through reading The Power Of Now. When I first read this book two years ago, I didn’t get it. But after some time, experiences, growth, and meditating daily (I’ve been meditating daily for over a year now), I’m re-reading this book and I’m starting to get it.
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Being present sounds simple but it is hard for a lot of people. We can get so caught dwelling in our past and worrying about the future.
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So take a moment, to just be. Observe your present surroundings, what you hear, smell, feel, without labeling it, without describing it. Just experience it.
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I hope, that helps, whoever is reading this.
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